What Are Lumbar Disc Herniations?
What Are Lumbar Disc Herniations? Our spine is made up of 24 discs that form our vertebrae and serious injury to any of these discs can...
Have a Healthy and Happy Holiday Season!
It’s the holiday season, and that means great food, family, and memories. However, cold weather can make for some dangerous circumstances...
Physical Therapy for Elbow Pain
Your elbow -- formed by the humerus (upper arm bone) and the ulna and radius (two bones which make up the forearm) -- is much less prone...
Avoid Falling this Thanksgiving
The holiday season is approaching, and along with that comes cold weather. While some find the change of seasons nice, it’s easy to...