Summertime Injuries
Summer is a time where many people love to get outside and be active. While this is great for both physical and mental health, increases...
Outdoor Injury Prevention
As we all continue to settle into our “new normal,” many people have begun to alter their fitness regimens. Since gyms and other fitness...
May is Arthritis Awareness Month
Physical therapy has been proven to relieve arthritis symptoms for millions of people around the world. Although there are many ways to help
