Physical Therapy in Ronkonkoma
Let’s stretch...and mobilize our potential with United Rehab of Ronkonkoma! Established in four different locations, United Rehab services i
Physical Therapy in Hauppauge
Sometimes, life comes fast and knocks you down, and when it does, it's very possible that you sustain an injury on the way down. Injuries...
How PT can help with lower, mid, and upper back pain
Back pain can have a huge effect on your body whether it’s pain in your upper, middle, or lower back. Many times, upper back pain is...
Body Conditioning for Fall Sports
If you are going to play sports that take place in the fall, then it is a good idea to begin a program that will condition your body for...
Cycling Safety
Cycling has become a very popular form of exercise and its' growing popularity has also drawn many people to come to watch it as a sport,...
How Myofascial therapy is beneficial during the healing process
When recovering from an injury, the tendency to look for the quickest way to get back to your normal self is obvious. One innovative way...
Signs you are overexerting yourself.
To maintain good health and fitness you should get at least 30 minutes of aerobic exercise approximately five times a week. However...
Swimming Safety
As we enter the summer months we will all start to spend a large portion of our time at some of the many local Long Island beaches like...
Everyday activities that affect your balance.
Maintaining your balance as you age is something that everyone should focus on. Routine falls at an older age can lead to many...
Balance and Summer Footwear
The summer months are approaching and the weather is getting warmer. Keeping your balance is still just as important as it was during the...
