What is Prehab
Body conditioning is not something that you only do once pain starts, but something you can do proactively! Whether you work in an office...
How PT Can Help Young Athletes
The most common injuries occur in young athletes from some sort of trauma or overuse of a joint. When a young athlete gets hurt, they...
Why Core Exercises are Important
Core exercises are an essential part of any training and fitness routine, and while everyone knows how to do a push up or a sit up, core...
Suffering from Whiplash? Physical Therapy Can Help!
Are you suffering from whiplash? Severe or not, there is no better solution for recovery than physical therapy. Icing or using heat for a...
What Is Carpal Tunnel Syndrome?
Have you been ignoring a tingling or numbness feeling in your hand and wrists? How about the sharp, shooting pain through the wrist and...
Physical Therapy in Ronkonkoma, New York
Have you been hurt in a sport? Have you fallen or taken a blow that has affected your movement? Are you finding it hard to do everyday...
Injured in a car accident? Seek help from a physical therapist
Have you recently been in a car accident? Are you stressing about car damage or are you feeling pain and discomfort due to this accident....
American Heart Month: How to Be Heart Healthy
When the month of February comes around, most of us think of Valentine’s Day. February is all about hearts, which is probably why it is...
What Is Direct Access Physical Therapy?
Direct access physical therapy can be used by people who need to see a physical therapist but do not have a prescription or referral from...
Complimentary Pain and Injury Consultation
Most people might feel intimidated when thinking about their health and what they need to do in order to maintain it properly. Visiting a...
